Smoking – Smokers have a two- to three-fold increased risk of dying.

Cholesterol Levels – The plaque that builds up in the artery walls decreasing blood circulation increases the risk of CVD. A 10 percent decrease in cholesterol can result in a 30 percent decrease in CVD.

High Blood Pressure – Reduces life expectancy and is a major key factor in heart attacks.

Diabetes – At least 65% of people with diabetes die from heart disease or stroke (a sudden interruption of blood supply to the brain).

Overweight/Obesity – The biggest factor in increasing cardiovascular disease and inducing diabetes.

Having two or more of any of these factors greatly increases the risk of being diagnosed. By having a nutritional program containing Omega-3 fatty acids (found in fish, walnuts, canola and soybean oils) helps reduce the risk of blood clots forming, as well as reducing the risk of abnormal heart rhythms and lowering triglyceride levels. Studies indicate that omega-3 fatty acid supplements can reduce heart attacks and strokes. Individuals with existing cardio-health problems may not get enough omega-3 through diet alone. This is where a nutritional supplement program is critical.

Phytosterols (aka plant sterols), along with fiber, help fight the absorption of cholesterol in the digestive tract. Phytosertols are found in many plants, including soybeans, nuts and some vegetable oils. This helps lower the LDL or "bad cholesterol," therefore lowering the risk.

Antioxidants

Any substance that may prevent organ damage by scavenging free radicals is an antioxidant. Potent antioxidants such as CoQ10 and anthocyanins nuetralize free radicals, cell-damaging compounds which are blamed for the development of this disease.

CoQ10, or co-enzymeQ10 plays a vital role in the heart's ability to pump effectively. It is found naturally in the energy-producing center of the cells. Found in the highest concentrations of the heart, CoQ10 is known to boost energy and the immune system while it fights free radicals. Epidemiologic evidence in humans shows a gradual decline in CoQ10 levels after the age of 20. A supplement containing CoQ10 is proven to help fight CVD, high blood pressure, high cholesterol, diabetes and congestive heart failure.

Research shows anthocyanins help reduce the risk of heart disease by inhibiting cholesterol absosrption and by helping to prevent antherosclerosis – the clogging of the arteries with plaque that leads to heart attacks and strokes. This type of antioxidant provides the deep, rich color to many fruits. By consuming several servings daily of fruit, you are providing the natural intake to help prevent heart disease.